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Whether it’s your first Half-Marathon or tenth Marathon Training Plan, our team of coaches are ready to guide every step. Fill out the form below to receive expert advice with no strings attached.

Meet Our Coaches

  • Receive weekly training plans tailored specifically to your goals and lifestyle. Specializing in 5k, 10k, Half-Marathon, Marathon, and Ultra Races.

  • Receive a nutritional consultation with a certified coach to set goals and provide tips for fueling your training.

  • Send us a video of your running form and we’ll help improve strength, increase efficiency, and prevent injuries through cross training plans.

  • See real results in your training by signing up for a 6 month subscription. Whether you’re running your first race, qualifying for the Boston Marathon, or going after a new PR we’re here to help you reach optimal performance.

Subscriptions starting at $199 per month

Join a Community Of Over 700 Athletes.

  • Run Free Athlete at The Boston Marathon

    "I can't speak enough amazing things..."

    “Jay has been an incredible coach to me from time and time again. From helping me navigate training on deployment, to racing Ironman races, marathons, ruck marches, and navigating stressful times in the military in learning how to take care of yourself vs training some days

    I can’t speak enough amazing things about Jay, Run Free, and the community of Runfree runners I was able to connect with in Boston.”

  • Coach Mark Fairley with athlete

    "Coach Mark crafted a marathon training plan that got me through an injury I’d been dealing with for months..."

    “(Mark) helped me fit training into a busy schedule, and led to my first sub-3 hour finish. Most importantly, with Mark’s help I’ve rearranged my running goals to prioritize enjoying the experience over achieving specific times, and now I’m having a lot more fun, staying healthier, and running faster!”

  • "The marathon build for Boston was an enjoyable and seamless experience, thanks to my coach, Jared Carson!"

    What I love about Jared's coaching is that he makes training FUN and most importantly, he never puts limitations on what he believes is possible in my running. Jared knows how stubborn I am about my goals and he is always there to guide, support and cheer me on (even in person!).

    Whenever I go into a race, I always feel equipped with the best training, advice and confidence so that I can be at my best on the day.

  • Run Free Athlete at the Chicago Marathon

    "..I started working with Coach Mitchell in 2022 and haven't looked back..."

    I worked through a number of injuries with Mitchell this year, some running related and some not. Mitchell was there each week checking in, giving me the exercises to get back to healthy as quickly as possible. This year we ran a half marathon, a mountain marathon and the Chicago marathon and I can unequivocally say there is no way I would have been able to get healthy, stay healthy, train and be in place to perform at each event without Mitchell’s help. I can’t say how much I appreciate the pre-race check-ins to get in the right headspace and the post-race excitement once I finish.