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• Specialization as an athlete

  800m-5k, 3k steeplechase, planning to shift focus to the roads soon!

• Personal Bests

  800 -2:05; Mile - 4:36; 5k - 15:39; 3k Steeplechase- 9:44 (NCAA 2x All American)

• Specialization as a coach

  I absolutely love helping athletes of all levels work towards their goals and discover what they are capable of. I coach a variety of athletes, from middle schoolers just getting started to adults continuing to pursue their passion. I especially enjoy working alongside marathoners and female athletes, helping to optimize their performance in a way that fits seamlessly into their lifestyle. 

• College

  Liberty University

• Certifications

  Certified Exercise Physiologist, Human Performance M.S.

• How did you start running?

  I began running at an early age with some encouragement from those around me. I loved the way training and competition brought the best out of me. Over the years, my love for running has grown thanks to the amazing teams I have been a part of and the friendships I have built along the way. For me, running has been an amazing way to challenge myself, build community with those around me, and develop the gifts God has blessed me with. 

• Tell us an interesting fact/something fun about you?

  Each time I qualified for the NCAA Division I Nationals in the steeplechase, it came after I fell over a barrier in the qualifying race. Both times, I got right back up and fought to the finish to earn my spot at Nationals.