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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/ourphilosophy daily 0.75 2024-12-04 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/d53d6429-5c77-4ef8-9aab-63445d925cb6/Holistic+5+Banner.png Our Philosophy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/coaches daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/72962d56-8721-470e-baff-170855b4fd3a/Ryan+Hall+photo+holder.jpg Our Coaches - Make it stand out Co-Founder and Coach https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/d1488d7a-f647-4713-b450-928e3749f04f/Frame+3.jpg Our Coaches - Make it stand out Co-Founder & Coach https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/0fc19dbe-f882-4a83-99d8-5d103be7fa15/unnamed-2.jpg Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/db899162-59a9-42fa-96c5-f8831b314b9c/Jay%2BBio-1+3.jpg Our Coaches - Make it stand out Nutrition Coach 5k Marathon https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/7b2e3c84-93bc-46f8-889d-8d7d7959c793/David_wood.jpg Our Coaches - Make it stand out Free Consultation https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/8474b144-0962-4749-8398-b6c584edd5a0/0K4A4593.jpg Our Coaches - Make it stand out Free Consultation https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/8d7177d5-7e76-43f2-8e07-26773beaf38b/_DSF6873+2.jpg Our Coaches - Make it stand out Coach 5k and 10k https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/3dc8a15c-0623-403f-9f8a-33ebe3bf3b95/Ryan%2BBio1-1+3.jpg Our Coaches - Make it stand out Free Consultation https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/f8f0d51b-2f96-466a-bd41-a011a95214ab/_DSF6873+1.jpg Our Coaches - Make it stand out Coach 10k and Half Marathon https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/8ea95ac6-035f-4d45-b87e-66ea370e82ef/_DSF6873+6.jpg Our Coaches - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/850889cc-4ed6-410f-ad1d-bef8377c8774/81142-441-006f.jpg Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/8fb26a1c-a998-4063-9884-6c362e202f80/Jay%2BBio-1+2.jpg Our Coaches - Make it stand out Coach Half Marathon https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/dd94b86c-ae06-48d3-ab73-8cef893b2748/tempImageYgdp1y.jpg Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/3193bd01-bfa8-43ef-9fa0-3bb8ce6961c6/image0-6.jpeg Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/ourstory daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/99b59aa6-81d2-41b1-8011-4b1d3e6e086e/Screenshot+2024-12-04+at+10.06.27%E2%80%AFPM.png Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/testimonials daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/efa1db66-c62a-4da1-badb-b3421cd6e4d7/Frame+3+%281%29.jpg Testimonials - Make it stand out Neelam California, USA Coach: Paige Stoner Running has been such a positive thing in my life. Whether I run alone or with others, running is one of the most important acts of self-care that I do. Starting Run Free in May, I felt like the program and my coach Paige were going to be a good fit. They listened to me and took a holistic approach to run, which I loved. Paige designed workouts that were both challenging and fun. These workouts gave me the confidence to take on the challenge to run 40 miles on such a special day. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/0416f983-77ab-408f-bfa8-e51d30552d37/Frame+3+%282%29.jpg Testimonials - Make it stand out Lucas Lodi, CA Coach: Jared Carson After several marathons being cancelled, Jared and I decided to see where I am. We created a self made marathon, that with an incredible amount of support from my wife, son and family members I hit a huge PR, which would not have been possible without without my family and my coach. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/67be349a-0209-4d35-9b59-f4dd7872ef0d/Frame+4.jpg Testimonials - Make it stand out Heidi Victoria, MN Coach: Rachel Schneider I’m running for not only my physical health and fitness, but also for my mental health (exercise is the best medicine). I managed to compete the City of Lakes Half Marathon with a 6 minute personal record! I felt good for the most part, and really pleased with the result. I’m convinced that Run Free’s training method is the reason. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/e4d4f5e7-1a2e-456f-8f28-414bbcf25857/Frame+3+%283%29.jpg Testimonials - Make it stand out Ryan USA Coach: Jimmy Stevenson My goal was to peak for the Aramco Houston Half Marathon. I ended up posting a second persona record of 1:09:25! Three weeks later, I shifted my focus in an indoor track to set a personal record in the 5k with a 15:11. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/354892bd-f4da-4a5a-bd8b-eb23b7286a04/Frame+4+%281%29.jpg Testimonials - Make it stand out Ben USA Coach: Rachel Johnson I always focused on gaining distance not speed. Shorted runs are my weak point and I would never dip below 29 minutes on a 5K. It would take me 3-4 miles to get warmed up. But with my coach implementing a regular workout routine I surprised myself and ran a 5K at 27 minutes. I am so grateful for Run Free coaches making these PR possible and for helping me keep the joy running offers. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/5e840631-d4a8-4741-8320-39388a9013cc/Frame+5.jpg Testimonials - Make it stand out Paula USA Coach: Britt Oliver I have been in the process of recovery from an injured Achilles heel. But with Run Free, I surprised myself with a 6:19, just 18 seconds off my lifetime PR! On days that “I don’t feel like it”, I have to remind myself what a gift it is to be able to physically work out because there was a time when I wasn’t able to. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/e2db100a-e4e0-4d31-a228-59c4381995c6/image3.jpg Testimonials - Make it stand out Karim USA Coach: Mark Fairley ”RunFree has been a great experience! Thanks to the team’s guidance and the coaching provided by Mark, I was able to knock 20 minutes off my marathon time. My form has improved, my pace has improved and so has my recovery time. I highly recommend RunFree!” https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/279d5dca-60b6-4954-82b4-0325b11a2da6/Felipe.jpeg Testimonials - Make it stand out I am grateful for the 3 years I worked with the Run Free Team and Mark. Mark has been an outstanding coach and, more importantly, an incredible person to work with. Under his guidance, I ran four marathons, a half marathon, and several road races—and improved my PR in every single one, including my recent lifetime-best 2:47 marathon in Chicago. That achievement speaks directly to Mark’s expertise, consistency, and dedication. I’m deeply grateful for the support, mentorship, and community that RunFree has offered me since 2023. The experience has not only helped me reach my goals, but also allowed me to truly enjoy the process along the way. Felipe New York City Coach: Mark Fairley https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/2c0696e1-9781-48d3-bf10-a6ab10c8a33f/Frame+3+%284%29.jpg Testimonials - Make it stand out Melody Richmond, VA Coach: Rico Nunez Rico asked me, "what's your why?". “My why?”, is to push myself to do the hard things that I don't think I can do. Although I am a very disciplined and intrinsically motivated person, I believe that there's only so much you can do if you're training independently. I could have never pushed myself to run several of the workouts I've done in training if on my own. Having Rico helped break those mental and physical barriers. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/3092308b-f0d7-4cf0-976f-8284cfb65344/Frame+4+%282%29.jpg Testimonials - Make it stand out Pablo USA Coach: Jared Carson Before Covid I was training for a half and Marathon, but everything got shut down and the marathon was cancelled. I had come to rely on my physical health, but I could tell I was running myself into the ground. A good friend suggested Run Free and it was an instant connection. I am grateful for the guidance and guiding motivation. 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Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/37be94da-5ec2-4c74-88c5-72523a33f21f/089_%40jsaragossa_DSC5471.jpg Coach Profile / Chad Hall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/coach-profile-neal-west daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/2367f30a-0617-415c-8fe7-2007395484e5/IMG-20210328-WA0010.jpg Coach Profile / Neal West - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.runfreetraining.com/coach-profile-jimmy-stevenson daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/6cc4cc83-4cbf-4efc-944b-fb0f2c3005df/Jimmy%2BBio2-1.jpg Coach Profile / Jimmy Stevenson - Make it stand out Whatever it is, the way you tell your story online can 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make all the difference. https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/a1bb09f0-e128-4c1b-b864-90cec650c9b1/IMG_6104.png https://www.runfreetraining.com/coach-profile-mark-fairley daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/4063c433-d225-4107-8760-26c24e6ca289/IMG_8480.jpeg Coach Profile / Mark Fairley https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/e50621a4-8fd0-4c41-8fba-0818e8db8b77/IMG_2967.jpg Coach Profile / Mark Fairley https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/7ed7a6e8-e23c-490f-bfbe-550b33974501/IMG_9698.JPEG Coach Profile / Mark Fairley https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/7648138a-7ee1-4a5b-b531-52f57cb1dc52/IMG_0084.jpeg Coach Profile / Mark Fairley https://images.squarespace-cdn.com/content/v1/6253f4f756510d06e5673a18/0a8a2010-d47e-4681-881c-e20bd54d3dc3/IMG_6659-2.jpg Coach Profile / Mark Fairley 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